Three Good Things In Life1.3.0 - App Store
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Publisher Description
For the glass half-empty kind of person, or if you just want to develop a more positive outlook in life, this app will help you keep a record of three things that went well each day and help you develop a more positive mindset.
Based on following positive psychology paper:
Fleming, Andrew W., "Positive Psychology "Three Good Things in Life" and Measuring Happiness, Positive and Negative Affectivity, Optimism/Hope, and Well-Being" (2006). Counselor Education Master's Theses. 32.
https://digitalcommons.brockport.edu/edc_theses/32
Abstract:
"Positive psychology is the study of human strength, resilience, and optimal human functioning. The goal of positive psychology is to make people happier by understanding and building positive emotion, gratification and meaning. The constructs of happiness, hope, optimism, well-being, resilience and flow are examined in how they relate to positive psychology. The "three good things in life" exercise was implemented with participants and participants completed pre and posttest measurements on happiness, positive and negative affect, hope/optimism, and well-being. The "three good things in life" exercise consisted of having participants journal each night for one-week three things that went well that day and why. The results suggest that the "three good things in life" exercise may increase happiness and optimism/hope. Results also showed that the satisfaction with life scale scores remained the same, a decrease in positive affect scores, and increased negative affect scores. Overall, the changes in the mean scores were small. Implications for the results and further study are elaborated on. The positive psychology field can benefit from further study to examine where its developments can be implemented successfully and where it can be further enriched."
Version History - Logging 1.3.0 04/14/2020 - Bug fixes 1.2.6 01/15/2020 - Add send feedback button in settings screen 1.2.5 01/03/2020 - Minor improvements & bug fixes
- Add days logged label to word cloud screen 1.2.1 12/22/2019 - Word cloud toggles
- Better support for various screen sizes
- Minor UI updates 1.2 12/17/2019 - Minor improvements & bug fixes 1.1.1 02/25/2019 - Add word cloud of positive things
- Minor bug fixes & improvements 1.1 02/19/2019 1.0 04/27/2018
About Three Good Things In Life
The company that develops Three Good Things In Life is Rodrigo Bell. The latest version released by its developer is 1.3.0.
To install Three Good Things In Life on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Three Good Things In Life as malware if the download link is broken.
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- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.3.0
posted on 2026-10-14
Version History - Logging 1.3.0 04/14/2020 - Bug fixes 1.2.6 01/15/2020 - Add send feedback button in settings screen 1.2.5 01/03/2020 - Minor improvements & bug fixes
- Add days logged label to word cloud screen 1.2.1 12/22/2019 - Word cloud toggles
- Better support for various screen sizes
- Minor UI updates 1.2 12/17/2019 - Minor improvements & bug fixes 1.1.1 02/25/2019 - Add word cloud of positive things
- Minor bug fixes & improvements 1.1 02/19/2019 1.0 04/27/2018
version 1.3.0
posted on 2020-04-14
Apr 14, 2020 Version 1.3.0
- Logging
version 1.3.0
posted on 2020-04-14
- Logging
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